Hey Mama, Hey Girl, Hey!!! I know it's been a while and Sis had to comeback and check in. 2025 was one of those years where I truly had to trust God and literally walk by faith And speaking of walking by Faith my children and I moved to Dallas, Texas Yes, Dallas, Texas It was by far one of the craziest, most adventurous, awesome experiences I ever had and now we're back in Atlanta a year later. My goodness the adventure this has been I have lost friends which I'm cool with that and even...

Spring has arrived, making it the ideal season to enjoy the outdoors. Over the past two months, I've been sharing beneficial self-care...

Self Love is taking care of your body through self care by giving your body the nutrients it needs. Supplements are just that,...